Holistic Nutrition for Mind, Body, and Spirit
Breakfast is typically not my favorite meal of the day as most traditional breakfast foods don't appeal to me. I honestly just skip it most mornings, or opt for a smoothie if I'm feeling ambitious, or a scoop of protein in a shaker cup if I'm not. With that said, there are the mornings that [...]
Hard to believe that prior to last week, I have never owned a food processor. When I almost burned up my Vitamix motor making some raw brownies, I decided it was time to change that. I had started looking, not wanting to spend the money...I really struggle when it comes to buying things for myself. [...]
